"After the uproar ceased, Paul sent for the disciples, and after encouraging them, he said farewell and departed for Macedonia. When he had gone through those regions and had given them much encouragement, he came to Greece." - Acts 20:1-2
I have a pastor friend in western Pennsylvania that, a few years ago, had a summer of incredible tribulation. His months had been filled with surgery and rehab, followed by further surgery and extensive rehab. All this was mixed with family and church grief of losing loved ones. Yet, in all his rainy days he was ever diligent to encourage others in every way possible. He welcomed each day with thoughts on the Lord and spread the good word.
Paul set us a living and lasting example of how to deal with hardships and trials of life. In the face of violent opposition and personal danger, his mind was focused on encouraging the disciples. He made this his intention where he was located and his goal where ever he traveled. Paul was true to his exhortation as written in Philippians 2:4 "Let each of you look not only to his own interests, but also to the interests of others."
The best way to rise above the clouds in your life is to reach out to others. When you are involved in the welfare of someone else to encourage and bless them, your own struggles will fade into the background. Take time to redirect your efforts today my friend. Encourage someone in whatever way possible and love them like Jesus.